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NATURAL SUGAR AND ITS BENEFITS ON OUR HEALTH

 Natural Sugars reduce calories and the glycemic index.

Natural sugar is better for health in every way compared to white sugar.

 All natural sweeteners are less caloric or caloric for some.  They promote weight loss and limit obesity.  Namely, the most caloric natural sugars also provide the most trace elements and antioxidants, good for health.

 Glycemic indexes are lower, ranging from 0 for stevia or erythritol, through maltitol to 30, to 70 for whole sugar.  These diabetic sugars limit the level of sugar in the blood.

Other Benefits Of Sugar Alternatives:

 In addition to being lower in calories and having low GIs, natural sugars provide other benefits to improve your health:

 Natural sugar is not refined, so it provides essential minerals that are in insufficient quantities in our diet.  Yet they are essential for the proper functioning of the body: bone structure, heart rate, nerve conduction ... Honey, whole sugar, maple syrup and coconut sugar provide these minerals (potassium, iron, sodium, zinc, copper  , calcium, phosphorus, magnesium…)

 Rich in antioxidants, natural sugar protects cells from free radicals (natural molecules that damage cells, the number is increased with pollution, the sun or cigarettes).  Vitamins C, E, polyphenols are present in mass in coconut sugar, maple syrup, honey and whole sugar.

 Natural sugar reduces plaque and the risk of cavities because they are not metabolized by the bacteria in the mouth.  These advantages are to be found in stevia or maltitol for example.

 Digestion and intestinal transit can be improved with honey and tagatose for example, with their probiotic effect which improves the production of good bacteria in the intestines.

 To soothe a sore throat or calm a cough, grandma's remedy is to use honey in her diet.

 Polyols like xylitol and erythritol provide a freshness effect thanks to a chemical reaction in the mouth synonymous with good breath.  Widely used in sugarless chewing gum.

 Natural sweeteners have better cooking properties, with isomalt that can be worked on endlessly in sugar-free desserts.

 100sucres offers you a selection of natural sugars and products with a low glycemic index.  Whether you are diabetic or simply aware of the dangers of white sugar, you will find here everything you need to better live your greed!

 THE 100SUCRES UNIVERSE

 Erythritol

 Fructose

 Isomalt

 Maltitol

 Stevia

 Complete Sugar

 Coconut sugar

 Tagatose

 Xylitol

 FOR ALL YOUR DESIRES 100SUCRES

 Hop, in the Kitchen

 Sugar your daily

 A Pleasure, yes but Healthy

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