Welcome to my Lifestyle blog.My blog is about life ways, hope, journey of life, culture, traditions,fashions,being love to others.Its All related with our lifestyle which is important for us.
The first thing that comes to mind when talking about vitamin C is lemon. However, vitamin C is not directly available from lemons. The chemical name of vitamin C is ascorbic acid and lemon contains citric acid. And that citric acid is converted into ascorbic acid or vitamin C inside our body. We all know more or less that scurvy is caused by lack of vitamin C. But this time we will know why our body needs this vitamin; Function: Although many vitamins act as co-enzymes in the body, no such role of vitamin C has been found. The data obtained from studies on the functions of vitamin C at different times are as follows: 1: Vitamin C prevents human stress or anxiety disorders or immune system problems 2: Vitamin C plays a beneficial role in colds and coughs and even reduces the risk of pneumonia or lungs infection. 3: This vitamin reduces the stroke rate by about 42 percent. 4; Helps to maintain the tightness of the skin. It a...
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